Online Personal Training

12 Week “Trim, Taut and Terrific” Online Program.

If you don’t have the time or money for personal training, I can design a personalised lifestyle, nutrition and training program so you achieve your fitness goals online in 12 weeks.

Start with a free consultation, assessment and training session so I can understand your current fitness levels, diet and what you want to achieve.

Then pay just $29 a week for 12 weeks and receive:

• Diet review and recommendations
• 24/7 support and accountability
• Access to my private exercise library
• Personalised home exercise programs
• Two body composition analysis
• Access to all my healthy e-books
• Nutritional support
• Two Skype consultations

So if you are motivated and accountable, but need some guidance with your workouts and nutrition, contact me today to get started.