Report Card

My clients are just like you – they are looking to lose some weight, get stronger, improve their fitness so they can live a healthier and longer life. But don’t take my word for it, read what some of my clients have to say about Good2Grand after training together:

 

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“Michelle is fantastic. I’ve been training with her for about two months and am already seeing results. By using a combination of strength training, cardio and stretches, she’s helped me to lose weight and tone up, in addition to increasing my fitness and improving my mobility. I have problems with my hip flexor muscles, and Michelle has always been able to adjust my workouts to compensate for these limitations, while also incrementally increasing their capacity. Michelle has the patience of a saint and has been really supportive when life has thrown complications in the way of my training. She’s always positive, and knows just how far I can go, even when I don’t! Highly recommended.

 

This is Dawn – an Enmore local who manages her own market research company and needed to start training to reduce her stress

“I came to MIchelle with the simple goal of integrating some cardio and strength training into my routine, in a way that was fun and didn’t add stress to my already busy schedule. In the two months I’ve been working with Michelle, we haven’t done the same thing twice and I’ve left every session feeling enthusiastic and energised. Michelle understood immediately that what I was looking for was variety and has delivered in spades!”

 

Meet Angus – 20 years old he is studying and wants to join a gym like his older brother…

“She provides a relaxing, but tough training atmosphere. She pushes you to your limits whilst being supportive the whole way through. Highly recommend choosing her.”

 

This is Yolanda – she lives in Newtown and works from home and wanted to get stronger and healthier…

“A real expert! Michelle adjusts exercises to suit your ability and builds from there. She changes exercises so it keeps you interested and motivated. After 3 months, I have more energy and more strength and weight is correct. Very Happy 🙂 Absolutely recommend!

 

Meet Carol a school teacher and Jed who is a sound editor, they train together and needed some motivation to stay healthy and active

“Michelle is the BEST – professional, committed, energetic. Time with Michelle is never boring, she ensures that her workouts are tailored to the needs of her clients and full of variety. Thanks for making me want to get up early on the weekend and for challenging me to be the best that I can be!

 

Meet Alice – she works in marketing and works in Alexandria and needed some motivation and direction to help achieve her fitness goals…

“I had been feeling frustrated trying to train myself and was not achieving the results that I was hoping for. I reached out to Michelle and am so pleased I did. Michelle has introduced me to so many different training techniques that challenge me in many different ways. I am not only loving each training session and seeing the results, but I have learnt so much from Michelle from her breadth of knowledge and experience. Michelle provides commitment and flexibility allowing me pick and choose what I like whilst working around my varied work schedule. I am looking forward to continuing to reach my weightless and fitness goals with the guidance and support of Michelle.”

 

Meet Nikki – she runs her own business, lives in Newtown, works as a professional photographer, is married with a young son and wants to stay in the shape of her life…

“Michelle is professional, personable and extremely committed to her clients. Michelle became my personal trainer almost a year ago after a personal setback left me feeling directionless and unmotivated. I had always admired her strength and technique in her BodyPump classes but also how she consistently explained correct technique and tips on how to be the best version of yourself. Michelle’s versatility and willingness to try different locations, including my apartment, the local gym and park also meant that each session is different, yet tailored to what suits me with work and family commitments. I highly recommend Michelle as she is a true professional with years of experience.”

 

This is Amanda – she is a digital producer for a large media company and wanted to get fitter for an upcoming holiday…

“I originally contacted Michelle to help me increase my fitness and lose a few kilos for a holiday I had planned. After training for three months, I can honestly say I have never felt fitter or healthier. The training sessions are always different but are continually challenging and interesting as she always keeps up to date with the latest methods of exercise and training. Michelle has also helped me lose some weight through a diet review and recommendations on what I should be eating. Thanks to Michelle, I am in the shape of my life for my big trip.”

 

Introducing Jarrah and Liz – Jarrah is a professional singer and songwriter and Liz is a school teacher…

“We have been working with Michelle for more then six months now and have seen amazing results in that time. We have never felt stronger or healthier. Michelle is passionate about fitness and it shows through the energy and enthusiasm she brings to every session. Her easy going, friendly personality creates a relaxed, comfortable atmosphere. She makes each workout challenging, creative and most importantly, fun! She motivates us to push past our perceived limits to get results. Thank you Michelle, you are the best!!”

 

This is Kate, an Operations Lead at a major telco company…

“Michelle is the best! She’s encouraging, reliable and constantly challenges me. My fitness level has significantly improved in the short time I’ve been training with her. She’s extremely positive and fun!”

 

Elise has a high powered job as a Director in Government Administration

“Michelle tailors programs to suit individual fitness levels, needs and goals. She keeps it interesting and fun, while pushing you to do that extra squat! I have a very busy schedule and Michelle has been understanding and flexible. Highly recommended!”